I had a great time running the challenging Decker Half Marathon today:
— Chris Aniszczyk (@cra) December 7, 2014
I’m trying to get back into running shape where I can consistently do a half marathon under 1:30 but I’m not back there yet. I definitely made the mistake going out of the gate a bit to fast today so there was no negative split for me when finishing the race. On the plus side according to Strava, I ran an average page of 7:16 and burned 2000+ calories.
In the end, looking forward to increasing the track workouts to get my speed up a bit in the future, especially that the New York Times is saying that we need to “Run to Stay Young” (or just stay in shape).