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	<title>Chris Aniszczyk&#039;s (zx) diatribe &#187; life</title>
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	<link>http://aniszczyk.org</link>
	<description>work. life. open source. diatribes.</description>
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		<title>San Diego Rock n&#8217; Roll Half Marathon 2010</title>
		<link>http://aniszczyk.org/2010/06/07/san-diego-rock-n-roll-half-marathon-2010/</link>
		<comments>http://aniszczyk.org/2010/06/07/san-diego-rock-n-roll-half-marathon-2010/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 17:49:05 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[fit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2488</guid>
		<description><![CDATA[Last weekend I head the pleasure of running the San Diego Rock n&#8217; Roll Half Marathon with some buddies. The weather was gorgeous, the 6:15am half marathon start time, not so much. I believe there were about 40,000 runners doing the race. It&#8217;s always nice to know when you start in corral 1 and turn [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend I head the pleasure of running the <a href="http://san-diego.competitor.com/">San Diego Rock n&#8217; Roll Half Marathon</a> with some buddies. The weather was gorgeous, the 6:15am half marathon start time, not so much.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/06/sdh1.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/06/sdh1-300x225.jpg" alt="" title="sdh1" width="300" height="225" class="alignnone size-medium wp-image-2490" /></a></p>
<p>I believe there were about 40,000 runners doing the race. It&#8217;s always nice to know when you start in corral 1 and turn around and just see a wave of people behind you (I think there were about 40 corrals total).</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/06/sdh2.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/06/sdh2-300x225.jpg" alt="" title="sdh2" width="300" height="225" class="alignnone size-medium wp-image-2491" /></a></p>
<p>I somehow managed to have a great run given the little training I&#8217;ve been doing as of late. I think my results mostly have to do with me doing CrossFit and heat acclimatization runs during the hottest part of the day in Austin. Anyways, I managed to cross the finish line at Sea World in <strong>1:28:05</strong> which is a new half marathon PR for me! When I first started the race, I was chilling with the 1:30 pace group but after a few miles, I felt pretty good and picked up my pace. The course was mostly flat with some hills and some surprising highway running! My results ended up putting me 65th out of 13561 runners overall and 11th out of 601 runners in my age group. My splits were as follows&#8230;</p>
<p><strong>5K</strong>: 20:54<br />
<strong>6.3M</strong>: 42:35<br />
<strong>11M</strong>: 1:16:07</p>
<p>I&#8217;m looking at doing sub 1:25 next, it should be easily reachable if I start doing more track workouts. On a side note, I got to spend some time in La Jolla, CA after the race which was nice. There&#8217;s nothing like a little post-race brunching and noshing in La Jolla. On top of that, it managed to bring back some great and interesting memories from last year. But alas, life&#8217;s too short for regrets, right?</p>
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		<title>San Diego Breweries In 24 Hours</title>
		<link>http://aniszczyk.org/2010/06/07/san-diego-breweries-in-24-hours/</link>
		<comments>http://aniszczyk.org/2010/06/07/san-diego-breweries-in-24-hours/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 16:48:01 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[san diego]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2478</guid>
		<description><![CDATA[Last weekend, I had an opportunity with some friends to hit up San Diego for a mancation which included brewery tours and running a half marathon. The genesis of the trip was when a lot of us realized our summer was going to be busy as hell so we better get a quick vacation in [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend, I had an opportunity with some friends to hit up San Diego for a <a href="http://en.wikipedia.org/wiki/Mancation">mancation</a> which included brewery tours and running a half marathon. The genesis of the trip was when a lot of us realized our summer was going to be busy as hell so we better get a quick vacation in before things get hellish again. To have a proper mancation, you need to have an attention grabbing colored Mustang.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/06/sd1.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/06/sd1-300x225.jpg" alt="" title="sd1" width="300" height="225" class="alignnone size-medium wp-image-2479" /></a></p>
<p>The first stop on our brewery tour was <a href="http://www.greenflashbrew.com/">Green Flash Brewing</a>.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/06/sd2.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/06/sd2-300x225.jpg" alt="" title="sd2" width="300" height="225" class="alignnone size-medium wp-image-2480" /></a></p>
<p>I&#8217;ll have to say, this is one of the most pleasant and unpretentious breweries I&#8217;ve ever been to. It also has one of my favorite beers, <a href="http://www.greenflashbrew.com/our-beers.php">Le Freak</a>, which is a Belgian Style IPA. All you have to imagine is a ménage  à trois between an American IPA, a Belgian Trippel and some extra hops&#8230; so delicious. After spending $6 for 10 or so generously poured 2oz samples of all their beers, we were ready to move on. The next stop on the brewery tour was <a href="http://www.stonebrew.com/">Stone Brewing</a> which I almost confused for a winery given how nice it was. On top of that, the <a href="http://www.stoneworldbistro.com/">restaurant</a> inside the brewery is top notch.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/06/sd4.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/06/sd4-300x225.jpg" alt="" title="sd4" width="300" height="225" class="alignnone size-medium wp-image-2482" /></a></p>
<p>I&#8217;m a fan of Stone&#8217;s Ruination IPA and their selection of beers on draft was impressive&#8230; I mean they had <a href="http://beeradvocate.com/beer/profile/863/7971">Piny the Elder</a> on draft which made me a bit jealous and salivate&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/06/sd5.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/06/sd5-225x300.jpg" alt="" title="sd5" width="225" height="300" class="alignnone size-medium wp-image-2483" /></a></p>
<p>After awhile, we decided to stop the brewery tour a bit short because the lack of a designated driver and the desire to run a half marathon the next morning at 6:15am. So the obvious next choice was to stop at Trader Joes (since we don&#8217;t have one in Austin) and shamelessly fill up on chocolate&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/06/sd6.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/06/sd6-225x300.jpg" alt="" title="sd6" width="225" height="300" class="alignnone size-medium wp-image-2485" /></a></p>
<p>In the end, I always enjoy my time in the San Diego area.</p>
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		<title>Real Ale Ride 2010</title>
		<link>http://aniszczyk.org/2010/05/23/real-ale-ride-2010/</link>
		<comments>http://aniszczyk.org/2010/05/23/real-ale-ride-2010/#comments</comments>
		<pubDate>Sun, 23 May 2010 21:32:15 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[fit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2369</guid>
		<description><![CDATA[Yesterday, I had the opportunity to cycle the Real Ale Ride 2010 with friends. The ride takes place in beautiful Blanco, TX which makes for picture perfect Texas hill country cycling. What I did forget about Blanco is that the terrain is pretty hilly. There were several times throughout the ride where you saw signs [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I had the opportunity to cycle the <a href="http://www.realaleride.com/">Real Ale Ride 2010</a> with friends.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/realale1.jpg"><img class="alignnone size-medium wp-image-2370" title="Real Ale Start" src="http://aniszczyk.org/wp-content/uploads/2010/05/realale1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The ride takes place in beautiful Blanco, TX which makes for picture perfect Texas hill country cycling. What I did forget about Blanco is that the terrain is pretty hilly. There were several times throughout the ride where you saw signs about steep grade ahead&#8230; they weren&#8217;t lying. In the end, we went for the 65 mile route and finished in under 4 hours.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/realale3.jpg"><img class="alignnone size-medium wp-image-2371" title="realale3" src="http://aniszczyk.org/wp-content/uploads/2010/05/realale3-200x300.jpg" alt="" width="200" height="300" /></a></p>
<p>My personal highlight of the race was devouring a delicious ice cream cookie by <a href="http://www.koolkones.com/">KoolKones</a>&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/realale2.jpg"><img class="alignnone size-medium wp-image-2372" title="KoolKones Cookie" src="http://aniszczyk.org/wp-content/uploads/2010/05/realale2-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>So good! I hope these cookies appear at other races in Austin!</p>
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		<title>Travel Tip: Airline Meals</title>
		<link>http://aniszczyk.org/2010/05/20/travel-tip-airline-meals/</link>
		<comments>http://aniszczyk.org/2010/05/20/travel-tip-airline-meals/#comments</comments>
		<pubDate>Thu, 20 May 2010 18:38:14 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[fit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2364</guid>
		<description><![CDATA[Awhile ago, I blogged about my advice for when it comes to traveling since I&#8217;ve done quite a bit in my lifetime so far. I had a friend approach me recently complaining that he&#8217;s put on about 20 pounds since he started a consulting job a few months ago. He wanted some advice how I [...]]]></description>
			<content:encoded><![CDATA[<p>Awhile ago, I <a href="http://aniszczyk.org/2010/01/09/confessions-of-a-travelholic/">blogged</a> about my advice for when it comes to traveling since I&#8217;ve done quite a bit in my lifetime so far. I had a friend approach me recently complaining that he&#8217;s put on about 20 pounds since he started a consulting job a few months ago. He wanted some advice how I manage my diet when I travel. Well, there&#8217;s the typical advice that you try to order anything that has fish as the main course as that comes with healthier items generally. The other bit of advice I have is that when you&#8217;re eating airline meals, contact the airline in advance and modify your meal profile to say that you don&#8217;t eat gluten or have some type of gluten allergy.</p>
<p><a href="http://en.wikipedia.org/wiki/Gluten-free_diet"><img class="alignnone size-full wp-image-2365" title="Gluten Free" src="http://aniszczyk.org/wp-content/uploads/2010/05/gluten-free.jpg" alt="" width="250" height="251" /></a></p>
<p>This will make your meals significantly healthier. I find that my meals now come with fruit and other healthier items than starchy gluten-related things. On top of that, you get the extra laugh of looking at the plane attendants reactions while you chug a beer on the flight (I&#8217;m sorry, gluten-free beer is disgusting still&#8230; if you find a good one let me know).</p>
<p>Hope this helps and enjoy traveling!</p>
]]></content:encoded>
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		<title>Things I munched on in Poland&#8230;</title>
		<link>http://aniszczyk.org/2010/05/17/things-i-munched-on-in-poland/</link>
		<comments>http://aniszczyk.org/2010/05/17/things-i-munched-on-in-poland/#comments</comments>
		<pubDate>Tue, 18 May 2010 04:32:22 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[poland]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2341</guid>
		<description><![CDATA[When I travel, I&#8217;m generally a fan of all things food and drink. In my dream of living as Anthony Bourdain for a day, I decided to sample the variety of culinary delicacies in Poland. My first stop as with any place I generally visit is to get some local beer. In Poznan, there was [...]]]></description>
			<content:encoded><![CDATA[<p>When I travel, I&#8217;m generally a fan of all things food and drink. In my dream of living as <a href="http://en.wikipedia.org/wiki/Anthony_Bourdain">Anthony Bourdain</a> for a day, I decided to sample the variety of culinary delicacies in Poland. My first stop as with any place I generally visit is to get some local beer. In Poznan, there was a great brewery in the city center&#8230; they have a great Hefeweizen that I was a fan of&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/poland1.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/poland1-300x225.jpg" alt="" title="Beer in Poland" width="300" height="225" class="alignnone size-medium wp-image-2342" /></a></p>
<p>For breakfast, all I had to do is see this and have some&#8230; I mean&#8230; come on&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/poland2.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/poland2-225x300.jpg" alt="" title="Pig Leg" width="225" height="300" class="alignnone size-medium wp-image-2343" /></a></p>
<p>The next culinary destination was ogórki ze smalcem. Apparently this was a meal popular with peasants and other common folks&#8230; essentially it&#8217;s pickles and lard you spread on bread. At 8 zloty ($2 USD), this dish could have fed a small army.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/poland3.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/poland3-300x225.jpg" alt="" title="Pickles and Lard" width="300" height="225" class="alignnone size-medium wp-image-2344" /></a></p>
<p>Next on the list was some plums wrapped in bacon&#8230; I mean&#8230; anything wrapped in bacon is delicious&#8230; it&#8217;s the chocolate of meats&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/poland5b.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/poland5b-225x300.jpg" alt="" title="Bacon Plums" width="225" height="300" class="alignnone size-medium wp-image-2347" /></a></p>
<p>The other item I ate was Sledzie. This was an item I avoided in my youth as I just don&#8217;t do pickled fish. My mom would be proud to know that Sledzie was offered for free with every shot of vodka you took (a sign of a great food apparently).</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/poland4.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/poland4-225x300.jpg" alt="" title="Poland Sledgie" width="225" height="300" class="alignnone size-medium wp-image-2345" /></a></p>
<p>And to top off any meal in Poland, no better way to do it then with some Polish vodka.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/poland5.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/poland5-300x225.jpg" alt="" title="Polish Vodka" width="300" height="225" class="alignnone size-medium wp-image-2346" /></a></p>
<p>In the end, I loved my culinary adventure in Poland.</p>
]]></content:encoded>
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		<title>Daisy 5K 2010</title>
		<link>http://aniszczyk.org/2010/05/16/daisy-5k-2010/</link>
		<comments>http://aniszczyk.org/2010/05/16/daisy-5k-2010/#comments</comments>
		<pubDate>Mon, 17 May 2010 02:38:38 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[fit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2330</guid>
		<description><![CDATA[This morning I had the opportunity to run the Daisy 5K hosted by Austin Runners Club (ARC). After two weeks of travel, I&#8217;m at least happy to report I can run a sub 20 minute 5K. I ended up finishing in 19:45 and finished third in my age group. That&#8217;s about 90 seconds away from [...]]]></description>
			<content:encoded><![CDATA[<p>This morning I had the opportunity to run the <a href="http://daisy.austinrunners.org/">Daisy 5K</a> hosted by Austin Runners Club (ARC).</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/daisy5k.jpg"><img class="alignnone size-medium wp-image-2331" title="Daisy 5k Austin" src="http://aniszczyk.org/wp-content/uploads/2010/05/daisy5k-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>After two weeks of travel, I&#8217;m at least happy to report I can run a sub 20 minute 5K. I ended up finishing in 19:45 and finished third in my age group. That&#8217;s about 90 seconds away from my PR so I have a lot to do to get back on the running wagon. On top of that, I signed up for <a href="http://www.tejastrails.com/CaptKarl.html">three 60K trial races</a> in the Austin area. I&#8217;m looking forward to training seriously again now that my travel is going to die down quite a bit. Anyways, kudos to ARC for another superbly organized race.</p>
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		<title>Cinco de Mayo in Mainz</title>
		<link>http://aniszczyk.org/2010/05/06/cinco-de-mayo-in-mainz/</link>
		<comments>http://aniszczyk.org/2010/05/06/cinco-de-mayo-in-mainz/#comments</comments>
		<pubDate>Fri, 07 May 2010 00:28:15 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2282</guid>
		<description><![CDATA[This year, I spent Cinco de Mayo in Mainz, Germany. In Austin, I usually end up having a lot more fun due to our close proximity to Mexico so I had to make due of what I had in Germany. In preparation for the festivities, I knocked out a beautiful 17K run around the Rhine&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p>This year, I spent <a href="http://en.wikipedia.org/wiki/Cinco_de_Mayo">Cinco de Mayo</a> in Mainz, Germany. In Austin, I usually end up having a lot more fun due to our close proximity to Mexico so I had to make due of what I had in Germany. In preparation for the festivities, I knocked out a beautiful 17K run around the Rhine&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/cdm1.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/cdm1-300x225.jpg" alt="" title="cdm1" width="300" height="225" class="alignnone size-medium wp-image-2284" /></a></p>
<p>Afterward, it was all about securing a margarita to celebrate Cinco de Mayo. I ended up settling for a mojito because something about <em>Frozen XXL Margarita</em> didn&#8217;t sound appealing (Cuba is close enough to Mexico). In the end, my friends and I secured some <a href="http://en.wikipedia.org/wiki/Kaiserschmarrn">Kaiserschmarrn</a> for dessert&#8230; easily one of the greatest things ever&#8230; who knew caramelized pancakes could taste so good?</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/cdm3.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/cdm3-284x300.jpg" alt="" title="cdm3" width="284" height="300" class="alignnone size-medium wp-image-2285" /></a></p>
<p>There&#8217;s Cinco de Mayo in Germany for you.</p>
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		<title>Running in Mainz and Jetlag</title>
		<link>http://aniszczyk.org/2010/05/03/running-in-mainz-and-jetlag/</link>
		<comments>http://aniszczyk.org/2010/05/03/running-in-mainz-and-jetlag/#comments</comments>
		<pubDate>Mon, 03 May 2010 09:24:25 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[fit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2246</guid>
		<description><![CDATA[I had the pleasure of arriving on time in Mainz, Germany yesterday morning. One of the things I&#8217;ve learned over the years via all my travel is that the best way to fight jetlag is to exercise once you get to your destination. I don&#8217;t think there&#8217;s a large body of scientific evidence, but from [...]]]></description>
			<content:encoded><![CDATA[<p>I had the pleasure of arriving on time in <a href="http://en.wikipedia.org/wiki/Mainz">Mainz, Germany</a> yesterday morning.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/mainz1.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/mainz1-300x225.jpg" alt="" title="mainz1" width="300" height="225" class="alignnone size-medium wp-image-2248" /></a></p>
<p>One of the things I&#8217;ve learned over the years via all my travel is that the best way to fight jetlag is to exercise once you get to your destination. I don&#8217;t think there&#8217;s a large body of scientific evidence, but from personal experience I find that exercise does something to my body&#8217;s circadian rhythm that lessens the pain of jetlag. So the first thing I did when I got off the plane was to take advantage of Mainz and its picturesque trail that hugs the Rhine&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/mainz2.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/mainz2-300x225.jpg" alt="" title="mainz2" width="300" height="225" class="alignnone size-medium wp-image-2249" /></a></p>
<p>On a side note, a few of us went to a Chinese restaurant last night (I know, sacrilegious in Germany) and I was amused by my fortune cookie treasure&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/05/fortune.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/05/fortune-225x300.jpg" alt="" title="fortune" width="225" height="300" class="alignnone size-medium wp-image-2247" /></a></p>
<p>You&#8217;re a winner! Thanks for the reminder&#8230;</p>
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		<title>Garrison Brothers Distillery Visit</title>
		<link>http://aniszczyk.org/2010/04/25/garrison-brothers-distillery-visit/</link>
		<comments>http://aniszczyk.org/2010/04/25/garrison-brothers-distillery-visit/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 02:34:19 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[bourbon]]></category>
		<category><![CDATA[texas]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2232</guid>
		<description><![CDATA[On Saturday after running a 10K, I had the opportunity to visit the Garrison Brothers Distillery in Hye, TX which is the first legal bourbon distillery in Texas. All I have to say, is that I love bourbon&#8230; and bourbon that is made in Texas is even better. I was lucky enough to secure a [...]]]></description>
			<content:encoded><![CDATA[<p>On Saturday after running a 10K, I had the opportunity to visit the <a href="http://www.garrisonbros.com/">Garrison Brothers Distillery</a> in Hye, TX which is the first legal bourbon distillery in Texas.</p>
<p> <a href="http://aniszczyk.org/wp-content/uploads/2010/04/bourbon1.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/04/bourbon1-300x225.jpg" alt="" title="" width="300" height="225" class="alignnone size-medium wp-image-2233" /></a></p>
<p>All I have to say, is that I love bourbon&#8230; and bourbon that is made in Texas is even better. I was lucky enough to secure a pre-release 375ml bottle to sample the deliciousness. There&#8217;s a nice rich woody flavor that I haven&#8217;t found in any other bourbon.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/04/bourbon3.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/04/bourbon3-225x300.jpg" alt="" title="Bourbon" width="225" height="300" class="alignnone size-medium wp-image-2234" /></a></p>
<p>Sometimes I wonder why I work in software still when I could be making bourbon! Anyways, I would like to thank Dan over at the distillery for the personal tour and look forward to great things in the near future.</p>
]]></content:encoded>
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		<title>Fredericksburg Wildflower 10K 2010</title>
		<link>http://aniszczyk.org/2010/04/25/fredericksburg-wildflower-10k-2010/</link>
		<comments>http://aniszczyk.org/2010/04/25/fredericksburg-wildflower-10k-2010/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 18:34:02 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[fit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://aniszczyk.org/?p=2224</guid>
		<description><![CDATA[Yesterday, a few friends and I had the opportunity to run in the Wildflower 10K in beautiful Fredericksburg, Texas. Fredericksburg is a bit weird in a way that it&#8217;s this little bed and breakfast community in Texas with a German flair. German immigrants left their mark permanently on the city via all the beer gardens [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, a few friends and I had the opportunity to run in the Wildflower 10K in beautiful <a href="http://en.wikipedia.org/wiki/Fredericksburg,_Texas">Fredericksburg, Texas</a>.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/04/f1.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/04/f1-225x300.jpg" alt="" title="Fredericksburg" width="225" height="300" class="alignnone size-medium wp-image-2225" /></a></p>
<p>Fredericksburg is a bit weird in a way that it&#8217;s this little bed and breakfast community in Texas with a German flair. German immigrants left their mark permanently on the city via all the beer gardens and the <a href="http://en.wikipedia.org/wiki/Texas_German">Texas German</a> language.  Anyways, the weather was near perfect and the blue skies definitely helped the mood&#8230;</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/04/f3.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/04/f3-300x225.jpg" alt="" title="Wildflower 10K" width="300" height="225" class="alignnone size-medium wp-image-2226" /></a></p>
<p>My goal was to finish the 10K in sub 40 minutes but I fell slightly short of that goal. I started the race a bit slow to give my knee a bit of a break but I ended up finishing in about 42 minutes averaging a 6:45/mile pace with zero knee pain. It was nice to learn that I ended up winning my age group with a time like that, woooo!</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2010/04/f2.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2010/04/f2-272x300.jpg" alt="" title="Wildflower 10K" width="272" height="300" class="alignnone size-medium wp-image-2228" /></a></p>
<p>All in all, well organized race and I&#8217;m happy my knee is back to normal.</p>
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