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	<title>Chris Aniszczyk&#039;s (zx) diatribe &#187; 5K</title>
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		<title>LIVESTRONG Challenge 5K 2009</title>
		<link>http://aniszczyk.org/2009/10/24/livestrong-challenge-5k-2009/</link>
		<comments>http://aniszczyk.org/2009/10/24/livestrong-challenge-5k-2009/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 17:15:59 +0000</pubDate>
		<dc:creator>Chris Aniszczyk</dc:creator>
				<category><![CDATA[fit]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[Today, I participated in the LIVESTRONG Challenge 5K. It was a beautiful Austin morning with the temperature floating around 60 degrees. The start line was packed with roughly 3500 supporters and runners. I ran the 5K in 18:02 which seemed like an awesome time but the course shorter than expected. It turned out the course [...]]]></description>
			<content:encoded><![CDATA[<p>Today, I participated in the <a href="http://www.livestrongchallenge.org/">LIVESTRONG Challenge</a> 5K.</p>
<p>It was a beautiful Austin morning with the temperature floating around 60 degrees.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2009/10/ls1.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2009/10/ls1-300x225.jpg" alt="LIVESTRONG Challenge 1" title="LIVESTRONG Challenge 1" width="300" height="225" class="alignnone size-medium wp-image-1331" /></a></p>
<p>The start line was packed with roughly 3500 supporters and runners.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2009/10/ls2.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2009/10/ls2-300x225.jpg" alt="LIVESTRONG Challenge 5K Start Line" title="LIVESTRONG Challenge 5K Start Line" width="300" height="225" class="alignnone size-medium wp-image-1332" /></a></p>
<p>I ran the 5K in 18:02 which seemed like an awesome time but the course shorter than expected. It turned out the course was about 2.8 miles which is a tad short of a full 5K distance. Oh well, PRs for everyone!</p>
<p>In the end, it was great to see the city of Austin come together and support cancer research and cancer survivors. One can only hope that science and humanity&#8217;s persistence will prevail in the end.</p>
<p><a href="http://aniszczyk.org/wp-content/uploads/2009/10/ls3.jpg"><img src="http://aniszczyk.org/wp-content/uploads/2009/10/ls3-225x300.jpg" alt="LIVESTRONG Challenge 5K Survivor" title="LIVESTRONG Challenge 5K Survivor" width="225" height="300" class="alignnone size-medium wp-image-1333" /></a></p>
<p>For an obligatory Lance Armstrong quote to go along with the picture above&#8230;</p>
<blockquote><p>If children have the ability to ignore all odds and percentages, then maybe we can all learn from them. When you think about it, what other choice is there but to hope? We have two options, medically and emotionally: give up, or fight like hell.</p></blockquote>
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